MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Sweet Potato Dal
Categories: Indian, Vegetarian
Yield: 4 Servings
1 c Whole masoor Dal
1 c Sweet potatoes; cubed
1 tb Coconut oil; or any other
-oil
2 Onions; finely chopped
1 Tomato; finely chopped
1 ts Cumin seeds
4 Green chillies; slit
-lengthwise
5 cl Garlic; peeled and chopped
1 1/2 ts Turmeric powder
1 ts Red Chilli powder
1 ts Garam masala powder
6 Curry leaves
1/2 ts Salt; adjust according to
-your taste
2 c Water; for tempering
1 ts Oil
1/2 ts Cumin seeds
1/2 ts White urad dal
1/2 ts Mustard seeds
2 Coriander sprigs; up to 3,
-chopped
To begin making the Sweet Potato Dal recipe, wash masoor dal with
water and soak in water for about an hour.
In a pressure cooker, add dal, a cup of water and pressure cook for
about 2 whistles. Set aside.
In a non-stick pan, add oil and heat over medium flame.
Add cumin seeds to the oil and wait till the seeds splutter.
Now, add green chilies and garlic. Fry until the garlic becomes
brownish.
Gently add sliced onions and fry till they are translucent. Add
chopped tomatoes and cook until they become mushy.
Now, add the mentioned spice powders and combine them well.
Add potato pieces and stir them until the spices are blended evenly
with the potato.
Add water and cook on high flame until the potato pieces are cooked
well.
Add the cooked dal to the pan. Adjust water according to your required
consistency.
Season it with salt. Reduce the flame and cook on medium flame for
about 5 minutes, until the dal are blended with potatoes and spices.
Switch off the flame and set aside
In a small pan, add oil. Once the oil is hot, add mustard seeds
followed by urad dal and cumin seeds.
Let the mustard seeds sizzle and cumin seeds turn brownish.
Add the tempered oil to the dal and give a stir. Garnish with
coriander leaves.
Prepare this Sweet Potato Dal and serve with steamed rice with a
dollop of ghee or jeera rice and Kachumber Salad for a simple and
comforting weekday meal.
Recipe by Karthika Gopalakrishnan
Recipe FROM: <
https://www.archanaskitchen.com/sweet-potato-dal-recipe>
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