MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Instant Pot Spinach Dal
Categories: Vegan, Beans, Herbs, Vegetables, Chilies
Yield: 3 Servings

1/4 c Toor dal; AKA split pigeon
- peas/lentil
1/4 c Masoor dal; AKA red lentil
1 tb Vegetable oil
3 cl Garlic; chopped
1 Green chile; chopped
1/2 ts Cumin seed
1/4 ts Mustard seed
1 lg Tomato chopped
5 oz Spinach; chopped (1 1/2 c
- fine chopped spinach)
1/4 ts Turmeric powder
1 1/2 c Water
1/4 ts Garam masala
Juice of 1/2 lemon
Salt
Cilantro; garnish

Wash and rinse the dals. Set aside. Press saute mode on
Instant Pot. Add oil and once it's hot add cumin seeds
and mustard seeds. Let them crackle.

Add chopped garlic, green chili and saute till the
garlic starts turning golden brown in color.

Add chopped tomato and mix. Cook for a minute.

Then add chopped spinach and mix.

Add salt, turmeric powder and cook the spinach-tomato
mixture for 1-2 minutes.

Now add the rinsed dal and give a stir.

Add water, mix and close the lid of the Instant Pot.

Cancel saute mode. Select manual and cook on high
pressure for 10 minutes. Once 10 minutes are up, wait
few minutes (6-7 minutes) and then release the pressure.

Adjust salt and add garam masala, cilantro and lemon
juice. Also adjust consistency of the dal at this point.

Serve spinach dal hot with boiled rice!

RECIPE FROM: https://www.cookwithmanali.com

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