MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Spice-Braised Pot Roast
Categories: Beef, Herbs, Vegetables, Chilies
Yield: 8 servings

2 1/2 lb Boneless beef chuck roast
14 1/2 oz Can diced tomatoes;
- undrained
1 md Onion; chopped
1/4 c White vinegar
3 tb Tomato puree
1 tb Poppy seeds
1 Bay leaf
2 1/4 ts Sugar
2 ts Dijon mustard
2 cl Garlic; minced
1/2 ts Salt
1/2 ts Ground ginger
1/2 ts Dried rosemary, crushed
1/2 ts Lemon juice
1/4 ts Ground cumin
1/4 ts Ground turmeric
1/4 ts Crushed red pepper flakes
1/8 ts Ground cloves
Hot cooked egg noodles

Place roast in a 5 qt. slow cooker. Mix all remaining
ingredients except noodles; pour over roast. Cook,
covered, on low until meat is tender, 7-9 hours.

Discard bay leaf. If desired, skim fat and thicken
cooking juices. Serve pot roast with noodles and juices.

Loren Martin, Big Cabin, Oklahoma

Makes: 8 servings

RECIPE FROM: https://www.tasteofhome.com

Uncle Dirty Dave's Archives

MMMMM

... Thank you for using FidoNet. Please allow 6-8 weeks for reply.
--- MultiMail/Win v0.52
* Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)